KatOverEats's Journal, 03 Feb 23

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Weigh In record (no journal entry) for 03 February 2023

88.4 kg Lost so far: 0.6 kg. Still to go: 36.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:

459 kcal

Fat: 16.09g | Prot: 17.12g | Carbs: 64.12g. Breakfast: Jam Preserves, Peanut Butter, Country Harvest Oats & Honey Bread. Lunch: Activia Pineapple Yogurt. more...

2412 kcal

Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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KatOverEats's Journal, 03 Feb 23

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KatOverEats's Weight History