WhyNotNicole's Journal, 03 Feb 23

Weigh In record (no journal entry) for 03 February 2023
100.2 kg Lost so far: 2.1 kg.    Still to go: 24.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2023:
1539 kcal Fat: 109.40g | Prot: 106.98g | Carbs: 36.71g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. Lunch: Hillshire Farm Ultra Thin Smoked Ham, Best Foods Real Mayonnaise, Tillamook Medium Cheddar Cheese Sliced, Tillamook Medium Cheddar Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables, Filet Mignon. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
3250 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.4 kg a Week

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WhyNotNicole's Weight History


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