Weigh In record (no journal entry) for 18 December 2014
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84.5 kg
Lost so far: 64.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1339 kcal
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Fat: 60.63g | Prot: 58.36g | Carbs: 142.10g.
Lunch: Tortilla Corn Chips, Taco Cabana Shrimp Tampico Quesadilla (Personal). Snacks/Other: Brownie, Frozen Yogurt. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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