strive2bethin's Journal, 02 Jul 11

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Weigh In record (no journal entry) for 02 July 2011

82.6 kg Lost so far: 1.9 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2011:

51 kcal

Fat: 0.12g | Prot: 10.46g | Carbs: 1.39g. Breakfast: water. Lunch: water. Dinner: Chicken Broth Soup (Less/Reduced Sodium, Canned). Snacks/Other: egg white boiled. more...

2241 kcal

Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 7.6 kg a Week

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strive2bethin's Journal, 02 Jul 11

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strive2bethin's Weight History