Weigh In record (no journal entry) for 18 December 2014
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93.0 kg
Lost so far: 5.0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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3381 kcal
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Fat: 86.29g | Prot: 219.58g | Carbs: 305.34g.
Breakfast: Sweet & Spicy Green Juice, KC Masterpiece BBQ sauce, Mission Foods White Corn Tortilla, Cholula Original Hot Sauce, Kirkland Signature Boneless Skinless Chicken Breasts, Daisy Sour Cream, Egg. Lunch: Dannon Light & Fit Greek - Blueberry, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Orange Leaf Pumpkin Pie Frozen Yogurt, Fiber One Chewy Bars - Oats & Chocolate, Hill Country Fare Enchilada Sauce, Kirkland Signature Lean Ground Beef (91/9), Mission Foods White Corn Tortilla, Daisy Sour Cream. Dinner: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions. Snacks/Other: HEB Old Fashioned Root Beer, Rum, Anheuser Busch BUD ICE 16OZ, Silk Silk Pure Coconut. more...
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Gaining 5.4 kg a Week
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