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happy with this loss. consistent and steady.
This week has been so hectic at work. I haven't had the internal energy to do any yoga this week.. ironic I know because it actually gives me internal energy... but hey. so does an extra half an hour of sleep. tomorrow we do our Parkrun and then we're off to a small coastal town called Youghal for the weekend. I haven't seen the sea for 6 months and I am craving the sound of waves touching sand. we'll take in a fun trad music night and eat some hearty Irish stew and drink Beamish (100% nicer than Guinness). I'm looking forward to getting out of city-centre-living, even just for a few days.
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75.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Good for you, I love being near the sea! ?Beamish is better than Guinness? I'll try it 🍺
03 Feb 23 by member: LivinBreezy
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Your weekend sounds fabulous! Enjoy!!!
03 Feb 23 by member: Nikina70
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@LivinBreezy - i most definitely think is. I find it brighter and lighter. Let me know what you think.
03 Feb 23 by member: Shereen Donede
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Shereen Donede's Weight History
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