Weigh In record (no journal entry) for 18 December 2014
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100 kg
Lost so far: 4.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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1919 kcal
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Fat: 98.38g | Prot: 77.23g | Carbs: 185.55g.
Lunch: Favorina Kruche Ciastka Korzenne, Ser Gouda, Jabłko, Nasze Smaki Kiełbasa Gospodarza, Mlekovita Ser Morski, Fruitjumbo Jogurt Gruszka, Ogórek Kwaszony. Dinner: Nasze Smaki Kiełbasa Myśliwska. more...
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Losing 3.5 kg a Week
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