Weigh In record (no journal entry) for 03 February 2023
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83.2 kg
Lost so far: 30.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1966 kcal
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Fat: 62.73g | Prot: 157.11g | Carbs: 183.02g.
Breakfast: Cocktailtomaten, St.Mang Original Allgäuer Limburger Leicht, Aldi Protein Wrap, Gutfried Putenbrust Natur, Müller Milch Reis Zero Zimt, Kaffee mit Milch und Zucker, Grüner Blattsalat. Lunch: Lindt Lindor Kugeln, Iglo Schlemmer-Filet Brokkoli . Dinner: Frankonia No Sugar Added White Raspberry, Kaffee mit Milch und Zucker, Maggi Fix für Rahmgeschnetzeltes, Weißer Reis (Langkorn, Gekocht), Aldi Kaisergemüse. more...
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Losing 0.3 kg a Week
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monasanna's Weight History
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