lilfurson's Journal, 02 Jul 11

Weigh In record (no journal entry) for 02 July 2011
78.7 kg Lost so far: 23.0 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2011:
873 kcal Fat: 29.48g | Prot: 60.07g | Carbs: 101.01g.   Breakfast: EAS AdvantEDGE Carb Control Chocolate Fudge Drink, Atkins Advantage Caramel Double Chocolate Crunch Bar, Blueberries, Chobani Black Cherry Greek Yogurt. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Smart Ones English Muffin Sandwich. more...
Losing 4.4 kg a Week

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lilfurson's Weight History


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