oceanladyjulia's Journal, 02 Feb 23

Weigh In record (no journal entry) for 02 February 2023
84.9 kg Lost so far: 8.6 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2023:
1112 kcal Fat: 32.13g | Prot: 74.42g | Carbs: 143.41g.   Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sprouts Farmers Market Dried Cranberries, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Vanilla. Dinner: Great Value Bottled Water (Bottle), Chili's Green Chile Chicken Enchilada. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
1405 kcal Exercise: Apple Health - 24 hours. more...
Gaining 10.2 kg a Week

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oceanladyjulia's Weight History


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