Weigh In record (no journal entry) for 03 February 2023
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115.4 kg
Lost so far: 1.8 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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926 kcal
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Fat: 21.35g | Prot: 31.92g | Carbs: 158.69g.
Breakfast: Maçã. Lunch: Batata Inglesa Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Sorvete de Chocolate. more...
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Losing 1.6 kg a Week
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leticia180996's Weight History
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