Weigh In record (no journal entry) for 02 July 2011
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112.6 kg
Lost so far: 0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 63.59g | Prot: 46.83g | Carbs: 149.62g.
Lunch: Coleslaw, Plain or Buttermilk Biscuits, Grilled Chicken Thigh, Grilled Chicken Drumstick. Snacks/Other: cheesy garlic Twists Pretzels (Rold Gold), Vanilla Ice Creams. more...
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Losing 0.4 kg a Week
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