Weigh In record (no journal entry) for 02 February 2023
|
66.5 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
976 kcal
|
Fat: 17.86g | Prot: 66.20g | Carbs: 152.28g.
Breakfast: Blueberry Protein Muffins. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Baked Potato (Peel Not Eaten). Snacks/Other: Chobani Flip Almond Coco Loco (128g), Blueberry Protein Muffins. more...
|
Losing 11.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaliaAtwell's Weight History
|