Weigh In record (no journal entry) for 02 February 2023
|
80.5 kg
Lost so far: 39.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1795 kcal
|
Fat: 63.52g | Prot: 56.83g | Carbs: 269.53g.
Breakfast: Clementines, President's Choice Puffed Wheat Cereal, Deli World Light Rye Bread, Becel Light Margarine, Redpath Brown Sugar, Bananas, Dairyland Skim Milk. Dinner: Burger King Whopper Jr., Burger King Fries (Small). Snacks/Other: Bananas. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|