Suzi Cue's Journal, 17 Dec 14

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Weigh In record (no journal entry) for 17 December 2014

58.5 kg Lost so far: 2.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2014:

1483 kcal

Fat: 74.22g | Prot: 50.71g | Carbs: 161.74g. Breakfast: Little Debbie Honey Buns Breakfast Pastry (66g), Clementines, Coffee (Brewed From Grounds). Lunch: Jif Natural Creamy Peanut Butter, Brownberry Whole Grains 12 Grain Bread. Dinner: Pecan Pie, Great Value Chicken Strips, Bean and Ham Soup (Home Recipe). more...

1567 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Suzi Cue's Weight History

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Suzi Cue's Journal, 17 Dec 14

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Suzi Cue's Weight History