Weigh In record (no journal entry) for 31 January 2023
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62.3 kg
Lost so far: 12.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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314 kcal
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Fat: 10.00g | Prot: 26.54g | Carbs: 33.30g.
Lunch: Mandarino, Petti Passata di Datterini, Melanzana, Coop Hamburger di Vitello. more...
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Losing 0.5 kg a Week
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Silviasp's Weight History
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