Weigh In record (no journal entry) for 02 February 2023
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60.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1046 kcal
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Fat: 43.86g | Prot: 70.27g | Carbs: 90.59g.
Breakfast: Dana Etli Çorba. Dinner: Filiz Tam Buğday Makarna , Kırmızı Lahana, Dost Yarım Yağlı Yoğurt, Dardanel Ton Klasik. Snacks/Other: Muz, Eti Lifalif Kuruyemişli Yulaf Bar. more...
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Losing 0.8 kg a Week
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aysin232's Weight History
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