Weigh In record (no journal entry) for 02 February 2023
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72.6 kg
Lost so far: 24.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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569 kcal
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Fat: 45.04g | Prot: 32.73g | Carbs: 7.72g.
Lunch: Вареное Яйцо, Рыбный Бульон. Dinner: Вареное Яйцо, Рыбный Бульон. Snacks/Other: Сливочное Масло, Умалат Сыр Сулугуни, Грецкие Орехи, Nescafe Dolce Gusto Капучино. more...
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Losing 2.1 kg a Week
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