Weigh In record (no journal entry) for 02 February 2023
|
88.6 kg
Lost so far: 19.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2023:
|
1003 kcal
|
Fat: 21.62g | Prot: 59.05g | Carbs: 143.52g.
Breakfast: Nespresso Café . Lunch: Picard Mini Donuts au Sucre, Auchan Banane, Delisse Fromage Blanc à la Vanille, Fleury Michon Blanc de Poulet (40g), Marque Repère Taboulé , Picard Soupe Courge Butternut Patate Douce Carotte. Dinner: Pâtes (Cuites), Fleury Michon Blanc de Poulet (40g), Auchan Banane, Delisse Fromage Blanc à la Vanille. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zéliecécile's Weight History
|