Weigh In record (no journal entry) for 02 February 2023
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66 kg
Lost so far: 3.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1205 kcal
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Fat: 42.18g | Prot: 90.46g | Carbs: 105.94g.
Lunch: AH Rucola, AH Snoeptomaatjes, Augurken, Old Amsterdam Oude Kaas 35+, AH Flinterdunne Achterham, AH Zaanse Snijder Volkoren, Ei. Dinner: AH Gesneden Uien, Bertolli Olijfolie , Iglo Spinazie Fijn Gehakt , Zacht Gekookt Ei, Aardappelen (zonder Schil, zonder Zout, Gekookt), Alpro Soya Soja Melk Ongezoet, Duryea Maizena, Maggi Aroma, Maggi Tuinkruiden Bouillon Vegetarisch, Nootmuskaat, Knoflook. Snacks/Other: Campina Halfvolle Melk, Lindahls Kvarg Vanillesmaak, Eiercake met Philadelphia, Mandarijn. more...
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Losing 1.4 kg a Week
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Biene Mays's Weight History
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