Weigh In record (no journal entry) for 17 December 2014
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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2795 kcal
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Fat: 135.86g | Prot: 100.14g | Carbs: 242.82g.
Breakfast: Kirkland Signature Boneless Skinless Chicken Breasts, Great Value All Natural Sour Cream, Cholula Original Hot Sauce, Asian Pears, Progresso Traditional Chicken Cheese Enchilada Flavor Soup. Lunch: Daisy Sour Cream, Egg, Kroger Unsalted Butter, Mission Foods White Corn Tortilla. Dinner: Orange Leaf Chocolate Frozen Yogurt, In-N-Out French Fries, In-N-Out Cheeseburger Animal Style, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Snacks/Other: Anheuser Busch BUD ICE 16OZ. more...
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steady weight
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