Weigh In record (no journal entry) for 02 February 2023
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88.3 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1348 kcal
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Fat: 63.34g | Prot: 87.75g | Carbs: 103.71g.
Breakfast: Lindt Excellence Lemon With a Touch Of Ginger, Молоково Молоко 3,2%, ВкусВилл Сэндвич Лосось Шпинат, ВкусВилл Пирог с Сыром и Картофелем. Lunch: Exponenta High-Pro Соленая Карамель, Окей Завитушка с Творогом. Dinner: Милти Омлет со Свежим Шпинатом и Копченой Форелью. more...
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Gaining 2.8 kg a Week
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Mrkotovas's Weight History
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