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2kg in 1 day?!?! After almost 3 months my period is back. I'll give the benefit of the doubt to that for few days!
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58.4 kg
Lost so far: 3.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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990 kcal
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Fat: 29.00g | Prot: 94.71g | Carbs: 117.00g.
Breakfast: Splenda No Calorie Sweetener, Starbucks Spinach, Feta & Egg White Breakfast Wrap. Lunch: Boston Pizza Chopped Chicken Salad. Snacks/Other: Dr. Bernstein Chocolate Peanut Protein Bar, Coffee (Brewed From Grounds, Decaffeinated), Lactantia Lactose Free Skim Milk, Splenda No Calorie Sweetener, Water, Jell-O No Sugar Added. more...
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1794 kcal
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Exercise:
Body Attack - 33 minutes, Desk Work - 3 hours, Walking (moderate) - 3/mph - 30 minutes, Resting - 12 hours and 57 minutes, Sleeping - 7 hours. more...
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Gaining 12.6 kg a Week
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PizzaLover88's Weight History
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