Weigh In record (no journal entry) for 02 February 2023
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74.3 kg
Lost so far: 30.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1086 kcal
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Fat: 29.37g | Prot: 94.37g | Carbs: 105.07g.
Breakfast: Гудвилл Мука Гречневая, Dr Dias Сибирская Клетчатка Стоп Аппетитная, Яйцо, Простоквашино Творог Мягкий 0,1%. Lunch: Energy Diet Коктейль Фисташка. Dinner: Лента Лоба, Energy Diet Кофе. Snacks/Other: Energy Diet Коктейль Ваниль, Лента Лоба, Energy Diet Коктейль Фисташка. more...
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Losing 1.4 kg a Week
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