Weigh In record (no journal entry) for 02 February 2023
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91.5 kg
Lost so far: 4.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2023:
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1225 kcal
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Fat: 35.40g | Prot: 48.40g | Carbs: 182.53g.
Breakfast: Чай, Котлеты из Индейки, Картофельное Пюре. Lunch: Чай, Кофе с Молоком, Роллы. Dinner: Томатный Сок, Картошка Вареная, Котлеты из Индейки. Snacks/Other: Чай с Сахаром. more...
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Gaining 1.4 kg a Week
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sergei55rus's Weight History
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