Weigh In record (no journal entry) for 01 February 2023
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68.9 kg
Lost so far: 0.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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507 kcal
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Fat: 28.00g | Prot: 38.00g | Carbs: 23.00g.
Dinner: Dream Dinners Jasmine Rice, Kirkland Signature Farmed Atlantic Salmon. more...
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Losing 0.1 kg a Week
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