Weigh In record (no journal entry) for 01 February 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1524 kcal
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Fat: 88.97g | Prot: 53.89g | Carbs: 128.38g.
Breakfast: Kroger Italian Style Sweet Cream Coffee Creamer, Kroger Pork Sausage Patties, Egg, Thomas' Blueberry English Muffin. Dinner: Kroger Sauerkraut, Ball Park Jumbo Beef Franks. Snacks/Other: Mars Milky Way (Fun Size), Terra Plantains Sea Salt. more...
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Gaining 0.1 kg a Week
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