Weigh In record (no journal entry) for 01 February 2023
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55.2 kg
Lost so far: 2.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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759 kcal
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Fat: 37.58g | Prot: 30.89g | Carbs: 106.34g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Lunch Mate Genoa Salami, Gluten Free Bread Ajs, Calavo Avocado, Coffee, Fried Egg. Lunch: Frigo Shredded Parmesan Cheese, Chicken or Turkey Rice Soup (Home Recipe), A and J Bakery Gluten Free Crusty Loaf. Snacks/Other: A and J Bakery Gluten Free Vanilla Pound Cake, Great Value Vanilla Pudding Cups. more...
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steady weight
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Dee Dee Fen2's Weight History
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