Weigh In record (no journal entry) for 17 December 2014
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100.5 kg
Lost so far: 4.4 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2014:
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1702 kcal
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Fat: 84.00g | Prot: 76.14g | Carbs: 166.24g.
Lunch: Ogórek Kwaszony, Jogurt Gruszka, Mlekovita Ser Morski, Nasze Smaki Kiełbasa Gospodarza, Jabłko. Dinner: Pomarańcze, Turek Camembert Figura Jogurtowa, Kruszwica Masło Roślinne, Jajko Sadzone bez Tłuszczu, Lidl Bułka Pszenna. more...
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Gaining 2.1 kg a Week
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