WhyNotNicole's Journal, 01 Feb 23

Weigh In record (no journal entry) for 01 February 2023
99.5 kg Lost so far: 2.8 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2023:
442 kcal Fat: 31.02g | Prot: 31.47g | Carbs: 6.69g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, Vital Proteins Collagen Peptides, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate. more...
3211 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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WhyNotNicole's Weight History


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