Weigh In record (no journal entry) for 01 February 2023
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62.8 kg
Lost so far: 2.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1062 kcal
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Fat: 76.78g | Prot: 53.80g | Carbs: 47.07g.
Breakfast: Kraft Cheddar Cheese, Tostitos Salsa Medium, Mushrooms , Egg. Lunch: Christie Arrowroot Biscuits, Cos or Romaine Lettuce , President's Choice Broccoli Florets, Sugar, Cherry Tomatoes, President's Choice Free from Bacon, President's Choice Pc Blue Cheese, Fresh Lemon Juice, Mustard. Dinner: Onions , Yellow Sweet Peppers , President's Choice Free from Hot Italian Sausage. Snacks/Other: No Sugar Company Keto Shellz. more...
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Losing 1.9 kg a Week
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celticbutterfly's Weight History
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