Weigh In record (no journal entry) for 01 February 2023
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72.9 kg
Lost so far: 24.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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51 kcal
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Fat: 2.50g | Prot: 3.00g | Carbs: 4.10g.
Dinner: Брест Литовск Простокваша 2,5%. more...
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Losing 0.7 kg a Week
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