Weigh In record (no journal entry) for 26 January 2023
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103.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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468 kcal
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Fat: 16.14g | Prot: 11.96g | Carbs: 69.40g.
Lunch: Nong Shim Bowl Noodle Soup. Snacks/Other: Café Régulier, Sucre, Lait avec 2% de Matières Grasses, Café Régulier, Sucre, Lait avec 2% de Matières Grasses. more...
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Losing 2.1 kg a Week
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Loki7seven's Weight History
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