Weigh In record (no journal entry) for 24 January 2023
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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1442 kcal
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Fat: 67.59g | Prot: 42.13g | Carbs: 161.24g.
Lunch: Compote de Pommes, Banane. Dinner: Pain à l'Ail, Compliments Bacon, Margarine, Pom Pain Brun, Oeuf. Snacks/Other: Lait avec 1% de Matières Grasses, Reese Cookie Dough, Michelob Ultra (Bottle), Crème à Café 10%, Café Régulier, Crème à Café 10%, Café Régulier, Crème à Café 10%, Café Régulier, Crème à Café 10%, Café Régulier. more...
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Losing 0.8 kg a Week
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Loki7seven's Weight History
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