Weigh In record (no journal entry) for 16 December 2014
|
63.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2014:
|
1818 kcal
|
Fat: 85.21g | Prot: 68.19g | Carbs: 195.24g.
Breakfast: Café con Leche, Croissant. Lunch: Eroski Basic Chorizo Pamplona, Pan Blanco, Ensalada Mixta. Dinner: Telepizza Pizza Barbacoa (Mediana), Sandwich. more...
|
|
2578 kcal
|
Exercise:
Cooking - 1 hour, Shopping - 30 minutes, Studying - 7 hours and 30 minutes, Driving - 1 hour, Walking (exercise) - 3.5/mph - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kutxurru's Weight History
|