Day 5 same weight!
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63.8 kg
Lost so far: 17.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2193 kcal
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Fat: 93.62g | Prot: 84.02g | Carbs: 284.64g.
Breakfast: Califia Farms Oatmilk, Ratio Cereal, Strawberries , Bananas , Blueberries . Lunch: Chicken Caesar Wrap. Snacks/Other: Reese's Puffs Treats, Nabisco Fudge Covered Nutter Butter, Ghirardelli Intense Dark Sea Salt Soiree. more...
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steady weight
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PurpleAsh93's Weight History
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