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I got a 1.5 back.... :-)
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85.5 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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467 kcal
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Fat: 15.34g | Prot: 58.62g | Carbs: 20.40g.
Breakfast: Egg Beaters All Natural 100% Egg Whites, Jimmy Dean Hearty Sausage Crumbles Original. Lunch: Campbell's Chicken Noodle Soup Heat & Enjoy Chicken Noodle Soup. more...
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Losing 3.5 kg a Week
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 Comments
Nice weight loss! You are back in the blue zone again! :)
17 Dec 14 by member: Deb_N
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millerm40's Weight History
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