Weigh In record (no journal entry) for 31 January 2023
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100.1 kg
Lost so far: 2.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1139 kcal
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Fat: 81.11g | Prot: 65.64g | Carbs: 24.30g.
Breakfast: Coffee, Kerrygold Pure Irish Butter, Egg, Heavy Cream, LMNT Recharge Electrolyte Drink Mix, Modere Trim Chocolate, Vital Proteins Collagen Peptides. Lunch: Calavo Avocado, Mezzetta Italian Castelvetrano Pitted Green Olives, Adams Diced Onion, Tillamook Medium Cheddar Cheese, Kirkland Signature Organic Ground Beef, Grape Tomatoes, Mission Foods Low Carb Whole Wheat Tortilla. Snacks/Other: Atkins Endulge Chocolate Peanut Candies. more...
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Gaining 1.9 kg a Week
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WhyNotNicole's Weight History
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