Weigh In record (no journal entry) for 31 January 2023
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65.4 kg
Lost so far: 17.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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359 kcal
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Fat: 17.47g | Prot: 38.52g | Carbs: 21.25g.
Breakfast: Farm Fresh Hard Boiled Eggs, Quest Chocolate Chip Cookie Dough Protein Bar, Shrimp. more...
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Losing 1.3 kg a Week
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mia.jones17's Weight History
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