Weigh In record (no journal entry) for 31 January 2023
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66.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1562 kcal
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Fat: 66.57g | Prot: 75.16g | Carbs: 154.38g.
Breakfast: Café, Danone Light & Free Fraise, Bjorg Lait Amande Grillée sans Sucre , Quaker Cruesli Mélange de Noix. Lunch: Sojade Dessert au Soja Chocolat, Kremly Kéfir, Sandwiches porc oeuf, Sandwiches au thon, Sandwiches au roti de porc. Dinner: Picard Mochi Glacé, Kremly Kéfir, Taureau Ailé Riz Basmati Impérial, Cassegrain Ratatouille Cuisinée à la Provençale. Snacks/Other: Coraya Surimi (3), Coraya Surimi (3). more...
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Losing 0.7 kg a Week
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KoalaFluff's Weight History
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