Weigh In record (no journal entry) for 16 December 2014
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50 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2014:
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224 kcal
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Fat: 19.73g | Prot: 4.54g | Carbs: 8.91g.
Lunch: Caesar Salad Dressing, Croutons, Parmesan Cheese (Grated), Cos or Romaine Lettuce. more...
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steady weight
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coffeebiscuit's Weight History
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