Weigh In record (no journal entry) for 30 January 2023
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92.9 kg
Lost so far: 4.5 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1460 kcal
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Fat: 55.59g | Prot: 54.91g | Carbs: 166.06g.
Breakfast: Barefoot Pinot Grigio , Philadelphia Chives & Onion Cream Cheese, Philadelphia Garden Vegetable Cream Cheese, Kraft Wheat Thins Original, Mott's Original Applesauce, Green Peas (Frozen) , Costco Hamburger Patty, Peanut Butter, Thomas' Original English Muffins. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Great Value Enriched Hamburger Buns. Dinner: Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. more...
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Gaining 0.1 kg a Week
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buntcake's Weight History
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