Weigh In record (no journal entry) for 15 December 2014
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161.0 kg
Lost so far: 44.0 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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1654 kcal
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Fat: 77.26g | Prot: 56.73g | Carbs: 201.41g.
Breakfast: Publix Sliced Mild Cheddar Cheese, Fried Egg, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee, Thomas' Light English Muffin. Dinner: Fish Stick Patty or Fillet, Ore-Ida Tater Tots. more...
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steady weight
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lionpete's Weight History
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