Weigh In record (no journal entry) for 30 January 2023
|
95.2 kg
Lost so far: 0 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
799 kcal
|
Fat: 61.34g | Prot: 38.29g | Carbs: 16.03g.
Breakfast: Pruvit Keto OS Max Raspberry Lemonade, Scrambled Egg (Whole, Cooked) , VPX Bang Energy Drink, Hebrew National Beef Franks. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Share Bare's Weight History
|