Weigh In record (no journal entry) for 30 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2023:
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1751 kcal
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Fat: 85.57g | Prot: 59.44g | Carbs: 199.28g.
Breakfast: Café, BeeMaid Honey, Organic Traditions Sprouted Chia & Flax Seed Powder, No Name Cacao, Great Value Cultivated Blueberries, Quaker Oatmeal. Lunch: Pilon de Poulet Rôti Grillé ou Cuit au Four, Carottes Cuites, Brocoli, Épinard, Saputo Feta Cheese, Tomates Cerises, Huile d'Olive, Barilla Orzo . Dinner: Boeuf Haché, Riz Blanc Instantané, Tomates Séchées au Soleil, Huile d'Olive. Snacks/Other: Nuts to You Nut Butter Beurre de Noisettes , Lindt Excellence 85% Cacao Intense Dark Chocolate, Bananes, Pommes Rouges Delicieuses. more...
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1618 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Pilates - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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