Weigh In record (no journal entry) for 19 January 2023
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58.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2023:
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1912 kcal
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Fat: 103.44g | Prot: 182.96g | Carbs: 52.46g.
Breakfast: Красная Икра Икра Лососёвая Зернистая, Огурец (с Кожурой), Авокадо Авокадо, Жареное Яйцо, Barilla Макароны, Форель на Пару, Куриное Филе, Мираторг Говядина Мякоть Бедра, Пекинская Капуста. more...
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Losing 0.1 kg a Week
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Anastasiya Trifonova's Weight History
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