Weigh In record (no journal entry) for 30 January 2023
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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704 kcal
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Fat: 27.26g | Prot: 56.08g | Carbs: 63.87g.
Breakfast: Петрушка, Руккола, Киви, Сельдерей, Банан, Домик в деревне Сметана 10%, Домик в деревне Творог 5,5%. Dinner: Куриное Филе, Борщ с Курицей. more...
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steady weight
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evgenia tsy's Weight History
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