Weigh In record (no journal entry) for 30 January 2023
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62.7 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1463 kcal
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Fat: 55.16g | Prot: 58.85g | Carbs: 179.87g.
Breakfast: Café con Leche Semi Descremada, Primaflor Mezclum, Guacamole, Hummus, Tomates Rojos, Oroweat Pan de Semillas de Sésamo y Lino. Lunch: Kit Kat Kit Kat, Snickers Snickers, Activia Yogur Natural 0%, Pistachos Secos Tostados (sin Sal), Huevo, Potaje, Arvejas. Snacks/Other: Hacendado Plátano. more...
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Losing 0.2 kg a Week
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Mararía77's Weight History
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