Weigh In record (no journal entry) for 15 December 2014
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2014:
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833 kcal
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Fat: 33.57g | Prot: 33.05g | Carbs: 98.85g.
Breakfast: Galleta, Hacendado Yogurt Sabores 0% con Fruta, Recondo Tostadas Canapé. Lunch: Muslo de Pollo (sin Comer la Piel), Cuscús (Cocidos), Kinder Delice. Dinner: Galleta, Piña. Snacks/Other: Hacendado Paté Pimienta, Recondo Tostadas Canapé. more...
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2734 kcal
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Exercise:
Sauna - 20 minutes, Spa - 1 hour and 15 minutes, Body Pump - 1 hour, GAP - 1 hour, Showering - 14 minutes, Sleeping - 8 hours, Resting - 12 hours and 11 minutes. more...
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Losing 0.7 kg a Week
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golondrinalibre's Weight History
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