Weigh In record (no journal entry) for 30 January 2023
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58.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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825 kcal
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Fat: 17.31g | Prot: 49.25g | Carbs: 121.08g.
Breakfast: Манник, Банан. Lunch: Азбука Вкуса Гречка Отварная с Маслом, Птицефабрика Зеленецкая Филе Грудки в Панировке . more...
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Losing 4.6 kg a Week
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Baby___smile's Weight History
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